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Veggie Chili

2 Tbsp Olive oil
1 Large white onion, diced
4 Cloves Garlic, minced
1 Yellow bell pepper, diced
1 Red bell pepper, diced
1 Green bell pepper, diced
2 Stalks Celery, diced
2 Large carrots, diced
1 Jalapeno, diced
3 Cups Vegetable broth
1 Can Plain tomato sauce
3 Tbsp Chili powder
1 Tbsp Cumin
1 Tsp Oregano
1 Large zucchini, diced
1 Can Black beans, drained
1 Can Garbanzo beans, drained
1 Can Kidney beans, drained
1 Can Pinto beans, drained
1/3 Cup Corn flour
1/2 Cup Warm water
1/2 Tsp Salt
Cotija Cheese
Cilantro leaves

Directions

In a large pot, heat the oil over medium heat. Add the garlic, onion, all of the bell peppers, celery, carrots, and jalapeno, then cook for about 5 minutes, stirring occasionally, until starting to soften. Then, add the following: chili powder, cumin, oregano, and salt. Stir and cook for a few more minutes. After you’ve added all of the veggies pour in the broth, and tomato sauce. Stir until you bring it to a boil, then decrease the heat to low, cover, and simmer for 30 minutes. After the 30 minutes are up, add the zucchini and beans, stir, then cover and simmer for 30 more minutes. Mix the corn flour with the warm water and stir it into the pot. Simmer for 15 more minutes and then serve! Make sure to top it off with cotija cheese or cilantro

Provided by:

Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University

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A & M Farmers' Market Adam Hatley and Mark Freeman Scottsdale, Arizona, 85250 View details
Abraham's Faith Garden Concho, Arizona, 85924 View details
Agua Linda Farm Laurel Loew Amado, AZ, 85645 View details
Apple Annies Annie Holcomb Willcox, AZ, 85643 View details
Arcosanti Organics Mayer, Arizona, 86333 View details
Arizona Microgreens Phoenix, Arizona View details
Bathtub Spring Farm Gary & Marilyn Hart Nutrioso, AZ, 85932 View details
Big Happy's Farm Kathy Porter Mesa, AZ, 85210 View details
Blue Sky Organic Farms David Vose Litchfield Park, AZ, 85340 View details
Crooked Carrot Farm Clark Furlong Queen Creek, AZ, 85242 View details
Desert Roots Farm Kelly Saxer Queen Creek, AZ, 85242 View details
Double Z Gardens Amado, Arizona View details
Duncan's Trading Company Patrick Duncan Litchfield Park, AZ, 85340 View details
Elfrida Community Garden Julie Karra Elfrida, AZ, 85610 View details
Forever Yong Farm Amado, Arizona, 85645 View details
Fury Farm LLC Brandon Brooks, Peter Egyed, Christine Montgomery Goodyear, Arizona, 85338 View details
GreenGate Fresh David Root Yuma, Arizona, 85365 View details
K&B Farms Kelly Cathcart & Beep Lawrence Cottonwood, AZ, 86326 View details
La Buena Vida Farm Jerry Racicot Portal, Arizona, 85632 View details
Maya's Farm Maya Dailey Phoenix, AZ, 85042 View details
Milk n More United Dairymen of Arizona Tempe, Arizona, 85283 View details
New Roots Phoenix Urban Farm View details
One Windmill Farm John Scott Queen Creek, Arizona, View details
Pinnacle Farms Janna Anderson View details
Queen Creek Olive Mill Alicia Popple / Perry Rea Queen Creek, AZ, 85242 View details
RichCrest Farms Thom Richardson, Etta Sechrest, Jim Dumas Cochise, AZ, 85606 View details
Robbs Farm Alan Robbs Willcox, AZ, 85643 View details
Rousseau Farming Company Will Rousseau Waddell, Arizona, 85355 View details
Schnepf Farms Carrie Schnepf Queen Creek, AZ, 85242 View details
Sheep Springs Sheep Co dba Dobson Family Farm Inc. Marc Pedersen Chandler, AZ, 85248 View details
The Simple Farm Michael and Lylah Ledner Scottsdale, AZ, 85260 View details
Whipstone Farm Shanti Rade Paulden, Arizona, 86334 View details
Wolfberry Farm Chino Valley, Arizona View details
Yucca Ash Farm Sonoita, Arizona, 85637 View details
Yuma Organics Ernesto Amado Yuma, AZ, 85365 View details

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