Search recipe:
- Wheat Farmer's Salad
-
- 3/4 tsp sea salt (or to taste)
- 1/2 tsp. cracked black pepper
- 2 celery stalks, diced small
- 2-3 scallions, diced
- 1 apple (your choice) cut into 1/4 inch or so cubes
- a little diced red onion - I only use a few Tbls, worth
- 1/2 cup dried cranberries
- 1/4 cup dried (diced up) pineapple - if you'd like
- 1/2 cup chopped walnuts - or any kind of nut
- 1/2 cup chopped fresh parsley
- 1 cup hard wheat berries
- 3 cups water
- 1/4 cup olive oil
- 1/4 cup apple or orange juice
- 2 Tbls rice vinegar
- 2 Tbls agave nectar, honey, or maple syrup
- Directions
- Place wheatberries in a pan and cover with water by a little more than an inch. Bring to a boil, then reduce the heat and cover, simmer for 50-60 minutes. Or until berries are tender. Add more water during cooking time if needed. Place wheatberries in a pan and cover with water by a little more than an inch. Bring to a boil, then reduce the heat and cover, simmer for 50-60 minutes. Or until berries are tender. Add more water during cooking time if needed. Meanwhile, in a small bowl combine the oil, juice, rice vinegar, sweetener, salt and pepper. Set this aside. Once the berries are cooked, drain any excess water then place wheatberries in a large bowl. Add 1/2 the dressing and stir, let it sit until wheatberries have cooled to room temperature. Once that happens, stir in the rest of the ingredients and dressing, toss gently. Serve cold! Yum!!
- Provided by:
- Tiffany Shedd, Cotton Shedd
Where You Can Buy Ingredients:
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Abraham's Faith Garden
Concho, Arizona, 85924 View details |
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Absolutely Delightful Honey
Eleanor Dziuk View details |
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Agua Linda Farm
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Apple Annies
Annie Holcomb Willcox, AZ, 85643View details |
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Arcosanti Organics
Mayer, Arizona, 86333 View details |
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Bathtub Spring Farm
Gary & Marilyn Hart Nutrioso, AZ, 85932View details |
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Beatty's Guest Ranch & Orchard
Edith & Tom Beatty Hereford, AZ, 85615View details |
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Big Happy's Farm
Kathy Porter Mesa, AZ, 85210View details |
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Blue Sky Organic Farms
David Vose Litchfield Park, AZ, 85340View details |
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Briggs & Eggers Orchards
Lance & Melissa Eggers Willcox, Az, 85643View details |
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Brown's Orchard
June Windstein Willcox, Arizona, 85643View details |
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Cheri's Desert Harvest
Cheri Romanoski Tucson, Arizona, 85719View details |
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Date Creek Ranch
Kim Knight and Stefan Wolf Wickenburg, Arizona, 85358View details |
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Desert Roots Farm
Kelly Saxer Queen Creek, AZ, 85242View details |
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Double Z Gardens
Amado, Arizona View details |
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Duncan's Trading Company
Patrick Duncan Litchfield Park, AZ, 85340View details |
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Elfrida Community Garden
Julie Karra Elfrida, AZ, 85610View details |
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Fort Bowie Vineyards
no name Bowie, AZ, 85605View details |
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Lazy Eye Bar N Ranch
Dan Gray Pinon, AZ, 86510View details |
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McClendon's Select
Bob and Marsha McClendon Peoria, AZ, 85382View details |
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Moonrise Farms
Jimmy Videle & Lorraine Wiesen Concho, AZ, 85294View details |
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New Roots Phoenix Urban Farm
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One Windmill Farm
John Scott Queen Creek, Arizona,View details |
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Pinnacle Farms
Janna Anderson View details |
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Queen Creek Olive Mill
Alicia Popple / Perry Rea Queen Creek, AZ, 85242View details |
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RichCrest Farms
Thom Richardson, Etta Sechrest, Jim Dumas Cochise, AZ, 85606View details |
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Robbs Farm
Alan Robbs Willcox, AZ, 85643View details |
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RSI Growers
Reid Rodger Glendale, Arizona, 85308View details |
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Sheep Springs Sheep Co dba Dobson Family Farm Inc.
Marc Pedersen Chandler, AZ, 85248View details |
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Simmons Honey Ranchito
Ray & Kerry Simmons Douglas, AZ, 85607View details |
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Sunflower Farms
Scottsdale, Arizona View details |
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Terra Verde Farms
Sandi and Hugh Sabel Rimrock, Arizona,View details |
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The Simple Farm
Michael and Lylah Ledner Scottsdale, AZ, 85260View details |
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Whipstone Farm
Shanti Rade Paulden, Arizona, 86334View details |
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Yucca Ash Farm
Sonoita, Arizona, 85637 View details |
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Yuma Organics
Ernesto Amado Yuma, AZ, 85365View details |
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