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Tropical Energy Bars
  • 15 Medjool dates, pits removed
  • 1 cup walnuts
  • 1 cup unsweetened coconut (coconut shavings, chips or shredded coconut will work)
  • 1/2 cup dried mango, chopped
  • 1/2 cup dried pineapple, chopped
Place all ingredients except for 1/2 cup of the coconut into a large food processor Pulse ingredients a few times, stirring if the dates begin to clump together Process until ingredients begin to form a large ball of “dough” (Stir if necessary but continue to process until thick dough forms) Line an 8×8 baking dish with plastic wrap Sprinkle remaining coconut onto plastic wrap Press large ball of dough into dish, shaping it into a large square Cover and chill for an hour or overnight Cut into squares, flip over and enjoy
Provided by:
Natural Delights

Where You Can Buy Ingredients:

Bard Date Company (Powered by Peanut Patch)

Yuma, AZ, 85364
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Fort Bowie Vineyards

no name

Bowie, AZ, 85605
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Sheep Springs Sheep Co dba Dobson Family Farm Inc.

Marc Pedersen

Chandler, AZ, 85248
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